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  • ganglion's Avatar
    12-10-2017, 20:40
    ganglion replied to a thread Culturism in Sport
    in functie de forma de zi a prizei pot tine 90% din antrenament fara si restu cu straps de exemplu la 5 x 7 am tinut 4 din 5 serii deja la a 5a s-au...
    23512 replies | 2115250 view(s)
  • ganglion's Avatar
    10-10-2017, 00:05
    ganglion replied to a thread Culturism in Sport
    fara program existent ci piramida clasica cu elemente imprumutate de la colegul de antrenament + instinct + trial and error un ciclu de indreptari...
    23512 replies | 2115250 view(s)
  • ganglion's Avatar
    08-10-2017, 12:36
    ganglion replied to a thread Culturism in Sport
    Pragul de 700(705) livre la indreptari o data priza scapata si ridicata a doua oara cu chingi. 320 missed at grip - YouTube 320kg/705 pound...
    23512 replies | 2115250 view(s)
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About ganglion

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May 16, 1990 (27)

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